Sports & Stress relief !
As I am a very busy kid, I needed an outlet to release some of my ‘excess energy’! Over the years I have found sports to be a BIG help…
A place to discuss how sports and athletics can help those with attention deficit hyperactivity disorder.
As I am a very busy kid, I needed an outlet to release some of my ‘excess energy’! Over the years I have found sports to be a BIG help…
Which sports and activities have been the most beneficial for you or your loved one with ADD/ADHD? Which have posed the most challenges?
I know that walking is good for me, but I just can’t make myself get up and do it. I have every excuse, please offer suggestions or tricks. I love…
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