ADHD and too much thinking
Unfortunately I´ve ADHD. I struggle with concentrating, got bad memory, sleep problems and am often very lost.
There is another problem: I´m stuck in my head and
cann´t stop thinking. My thoughts are my worst distraction. When im driving im thinking and consequencely not attentive, when im doing laundry im thinking, when im in bed trying to fall a sleep im thinking.
Does anyone else with adhd have this same problem?
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