Biofeedback/neurofeedback for treatment
I just started seeing a psychologist to treat my severe ADHD - and I met my therapist, she said I have ADHD and anxiety. She put me on biofeedback for 25 min on the first visit and said this will help me…
I would love to hear if any of you have had experience with biofeedback and what do you know about it?
All this is new to me. I am open to hear anything, I just want help and get better and have a good understanding of everything.
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