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ADHD Adults

Frustrated in Albuquerque
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I was diagnosed as an adult and can’t take stimulants because they give me migraines. Taking Strattera but it doesn’t get rid of the lack of motivation. I spend a lot of time sitting and spinning. :(  Anyone have any tips on meds/supplements and/or know a good therapist in ABQ?

Replies

There are lots of things you can do to help with your ADHD besides medication:

Diet & Nutrition: http://www.additudemag.com/adhd/article/10493.html

Meditation/Mindfulness: http://www.additudemag.com/adhd/article/9805.html

Therapy: http://www.additudemag.com/adhd/article/7287.html

Exercise:
http://www.additudemag.com/adhd/article/3142.html

Good luck!
Penny
ADDconnect Moderator, Author & Mom to Tween Boy with ADHD and LDs

Posted by adhdmomma on Aug 11, 2014 at 3:35pm

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