ADHD in Women
Hours wasted online - anyone relate?
I feel so terrible about myself over this issue. I just get so sucked into the internet, and I put off starting/doing other tasks, and before I know it the day is over. And I’ve accomplished nothing. Ugh. I am so frustrated right now. Any advice would be greatly appreciated.
I think it’s starting a task that is hardest for me, and so to give myself something to do instead, while I am “not starting,” I waste time online.
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