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ADHD Nutrition and Weight Loss/Gain

Lunch suggestions


Hello! Trying to change my 8 year old son’s diet to help with ADHD.  I’m so overwhelmed I don’t know where to start.  Any suggestions on what I can make for his lunch?  Thanks!

Replies

Leece,

Here’s a great article over on ADDitudeMag.com about ADHD and nutrition that will give you some guidance on the content of your son’s meals. http://www.additudemag.com/adhd/article/9136.html

Penny
ADDconnect Moderator & Mom to Tween Boy with ADHD and LDs

Posted by adhdmomma on Nov 13, 2013 at 2:53pm

Thank you both for your responses! I will definitely check out the article.

Lisa

Posted by Leece on Nov 13, 2013 at 10:59pm

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