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Sleep Issues and ADHD

Mental Health and English Video Series

Dear Adult ADHD Group Members,

As a long-time member of this Forum, I just want to say how grateful I am for all the support I have received from you and ADDitude Magazine over many years.  And thank you, Alison at ADDConnect for your permission to post about my videos here.

So, I am writing to announce that I recently completed an 8-video educational series that will be posted weekly on YouTube.  It is my attempt to share personal development topics which I have personal experience with in (sometimes) simple English. 

The introductory video gives a description of the various topics I cover, many of which are relevant to life with ADHD.  The web address for the first video is:

Tomorrow (Thursday April 20th) I will post another link on this thread, which is to my second video, entitled ADHD Recovery. I also have a video called Better Sleep, which is video number 6.

I hope you enjoy the videos and share the links with friends!




Dear Sleep Issues and ADHD Members!

My second video, called ADHD Recovery, is now watchable on YouTube.

Thanks for your interest!


Posted by Yamalen on Apr 19, 2017 at 10:38pm

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