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Mindfulness Reminders

Does anyone have any recommendations for reminder vibrating devices?  I’d ideally like a bracelet that vibrates periodically throughout the day to to help refocus myself. 

Thank you for any help you can give!

Replies

The Watchminder can be set to vibrate or beep with a message you choose from the array programmed into it. I saw the ad on the ADDitude web page and ordered one for myself. I have also used a mini pager looking device that could be set for beeps or vibration, that I found on a website that sells aids for individuals with memory problems from traumatic brain injury. I can’t think of the name of it right now. It has a “meeting timer” that you can set for a specific time interval like 60 minutes. It will vibrate at the half way point, then again five minutes before the end. If I find mine or remember the name, I’ll post again.

Posted by Speechie1962 on Jul 02, 2014 at 4:38am

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