Newly diagnosed... top ways to manage??
Recently diagnosed with ADHD, I am a 46 yr old relatively successful business owner / consultant.
I truly consider this a gift in terms of getting the “big picture” and connecting dots so quickly, but it certainly holds me back in terms of organization, chasing shiny pennies, juggling too many balls, frustrating my employees with my high-energy and constant changes, etc..
I would appreciate any and all advice on the best and most effective strategies to manage this as I search for information and support. While not completely opposed to meds, I am very reluctant to go that route and prefer exhausting other solutions first.
Thanks in advance!
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