They want me to create a schedule?
PPL everywhere seem to say creating a schedule works well for coping with the lack of success I have had recently.
I am on meds but things are still tough, day to day.
I set my own schedule, work for myself.
Any ideas from the group on how you made it work?
Electronic schedules seem to work best for me as they have reminders to remind me to check the schedule for things I had set out to do.
Any help would be appreciated, this EFD/ADHD is driving me insane and has completely killed my self esteem.
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