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I don’t have ADHD myself, so I can’t give personal advice, but has several articles with suggestions for this, as well as strategies for keeping up with your list.

Good luck!
ADDconnect Moderator, Author & Mom to Tween Boy with ADHD and LDs

Posted by adhdmomma on Jul 29, 2014 at 1:24pm

I use the app Keep for my droid.

Posted by visionary1954 on Aug 02, 2014 at 6:47am

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