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ADHD at Work

What to reveal

I am moving to a new position within my company.  However, it is pretty much a “blind move.”  As in, I’m moving to another office, but the position itself is up in the air.  How do I let my new supervisor know what I need and the roles in which I function best without actually revealing the ADHD…only because I’m not sure how he/she will take it.  When I got to my present assignment, I was put in a position where the ADHD was an asset, but that supervisor left and I am now in a position, due to my pay grade, where I hope I do not get fired before I can transfer out of here.

Replies

Most people, including ADHD experts and individuals with ADHD, advise not disclosing your ADHD in the workplace (http://www.additudemag.com/adhd/article/816.html). Instead, let your supervisor and co-workers knowing your strengths and how you work best (I need to wear earplugs to drown out the noise and distractions to be most productive. I am most productive when I return calls and emails at two set times each day. Etc…)

Here are some more tips on working with your boss to be most productive: http://www.additudemag.com/adhd/article/9575.html.

Penny
ADDconnect Moderator, Author & Mom to Tween Boy with ADHD and LDs

Posted by adhdmomma on Sep 04, 2014 at 1:32pm

I would agree with Penny 100%. 

When I have a client who is struggling professionally, we work to figure out what their strengths and natural talents are (how they process information best, what already works for them, etc.) and how to apply those areas of strength to where they’re struggling so that they can they can make accommodations for themselves given what’s available to them in their current situation. 

Often, we don’t even need to involve a supervisor—the changes we make to the way the client is doing their job are frequently things the client does on their own.  Once in a while, it will involve requesting additional support like different kinds of software or approval to use certain kinds of tools, but more often than not, the client makes their own changes independent of the boss that make all the difference.

Good luck!

Lynne Edris, ACG
Life & ADHD Coach
http://www.CoachingADDvantages.com

Posted by ADD_Coach_Lynne on Sep 10, 2014 at 6:25pm

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