adhd and scrambled...
hi. i’m a 29 year old mother of 2. about 4 years ago i was diagnosed with adhd, depression, anxiety and a neurological disorder all in a matter of 60 days. i followed all drs orders, took meds, went to therapy and somewhat attempted to manage my life. about a year into this new routine, i quit. i quit going to the drs, i quit taking all my meds and tried to convince myself all these issues were in my head. about 6 months ago i have several bad days in a row that resulted in a crying fit for 3 days.—i do not show emotion often especially not openly crying—i called my drs, and through myself head first back into a weekly therapy and med routine. the beginning was great! i was writing in a journal, mind mapping my projects, self evaluating and even setting goals! i have learned so many skills this time around. most are skills i am just learning.. i have improved my relationship with my children and my lover. but im not completing my projects. i spent 4 hours drawing to scale a gallery wall i want to create that includes photos and hand painted signs. i taped my plan on the “gallery wall” and havent touched it since. its been over a month.
please give me some insight…
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