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ADHD Adults

public speaking

How to publicly speak well
Are there tricks
To have the ability contain and focus your thoughts


Pick one person in the back of the room, smile at them and then use them as a safe person to look at if you lose focus. It can also be a spot on the wall. Breathe! Picture them all naked!

Posted by Deborah on Jul 18, 2014 at 3:57pm

The same way you get to Carnegie Hall: practice, practice, practice.

When you get your talk written, practice it until you can do it with just a little help from your notes. Not only does it come off as smoother, it can also serve to keep your nerves at bay.

Posted by allimac on Aug 03, 2014 at 7:21pm

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